Sleep is something we all need, yet for many, it remains a mystery. Why do we sleep? What happens when we close our eyes each night?
How we approach sleep and dreams often depends on our cultural background and societal norms.
While sleep is often associated with rest and dreams with fantasies, there is a darker side to our nocturnal minds - the world of nightmares.
Dreams have long fascinated us, serving as a mysterious and often fantastical representation of our subconscious mind.
Healthy sleep is crucial for our well-being and daily performance, but not everyone is fortunate to enjoy peaceful, uninterrupted slumber.
If you've ever awakened from sleep, unable to move or speak, feeling as though an unseen weight is pressing down on you, you may have experienced sleep paralysis.
In the vast tapestry of our dreams, we sometimes find certain patterns or scenarios replaying, like a movie stuck on repeat.
Imagine being able to fly, breathe underwater, or teleport to different locations at will, all while being fully aware that you're dreaming.
Dreams have always been a source of mystery and fascination. From the ancient dream oracles to modern sleep laboratories...
