Unseen Impacts: How Alcohol and Caffeine Affect Your Sleep
For many people, alcohol and caffeine are part of everyday life - a glass of wine to wind down in the evening, a cup of coffee to kick-start the day.
Translate your dreams into concrete terms. Our extensive database offers interpretations for a multitude of dream symbols.
Dreams are complex and can carry different meanings based on personal, cultural, historical, and universal contexts. That's why DREAMean provides up to 7 distinct interpretations for each dream symbol, allowing you to understand its significance from various perspectives.
Keep a dream journal right within the app. Note your dreams upon waking for a more accurate interpretation.
Sign up and create a DREAMean account. After confirming your email, log into the app.
Head to the 'Tell Your Dream' section. Detail your dream and list notable elements, such as characters, places, objects, actions, and emotions.
For more accurate interpretations, provide personal contextual information, such as recent events or feelings that might be connected to your dream.
Choose the emotions you felt during the dream. This will help tailor your dream interpretation to your emotional experience.
Let us know if your dream is recurring or a one-time event. Recurring dreams can have special meanings and deserve special attention.
Select the interpretation approach you're interested in, such as psychoanalysis, Jungian psychology, cognitive-behavioral therapy, or Christian, Islamic, and Jewish religious interpretations.
After submitting your request, you'll soon receive your personalized interpretation. Take time to read and reflect on the interpretation to understand what your dream might reveal about your inner life.
All your dream interpretations will be automatically saved in your Dream Journal, which you can review at any time.